September Self Care Challenge

Fun Fact:

September is Self-Care Awareness Month. No….I didn’t just conveniently make that up. Google it.

With that said, what better time to prioritize some self-care? We all could use it. 2020 has been rough and you deserve some time to focus on you. Back in February I dared you to focus on yourself for 20 days in my 20/20 Self Care Challenge. Well I’m bringing it back for September!! This month I want you to be intentional about your self care.

To make it easy, I’ve created a Self-Care Challenge bingo board. You can download it here or screen shot it on my Instagram. Although bingo rules only require that you get five down, across, or diagonal. I’m asking that you try as many self care activities as you can to fill the board. Keeping in mind that we are in the middle of a pandemic, all the activities are low/no cost and can be done from home, so what do you have to lose? NOTHING!

The challenge will begin September 1st and end September 30th. Throughout the month, be sure you use #BGASelfCareChallenge and tag @_blackgirlambition if you post pictures of you doing your self-care activities!